Average Reviews:
(More customer reviews)This instructor is the best of the series and believe me each one in the series is great. She is so easy to follow but the workout is challenging. She also helps you to understand why you are doing what you are doing. I highly recommend this DVD and this instructor.
Click Here to see more reviews about: Bosu Core Synergy DVD with Candice Copeland Brooks
Blend traditional ab and back exercises with non-traditional stabilization challenges to train synergistic, effective movement.Ships in white paper sleeve for an environmentally friendly process.
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