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(More customer reviews)I first heard and used a balance pad while having physical therapy. It was such a helpful, useful exercise, I wanted one for my home. The one at the PT was another brand, but this one is just like it in size and shape and quality, except that it is a little thicker.
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These foam pads are great for training because not only are they easy to carry but they also perform wonders on the joints. Training on foam balance pads can improve balance, ankle stability and strength. Use them to perform squats, lunges, push-ups and one- or two-legged balance moves with comfort. Sissel balance pads combine both exercise and balance skills to increase strength, stamina and coordination. By stacking two Balance Pads, you increase the difficulty level.
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