Average Reviews:
(More customer reviews)This is a good medium band at best, but not even close to being a heavy band. I'm a man, and I use it for several tricep kick back reps. For the average woman, this is a heavy band. My wife uses it for most of her 10 minute trainer exercises, but I only use it for a couple. I found a much heavier black band on amazon, that I highly recommend. To give you an idea about this band; with the biggest loop doing bicep curls, this band equates to MAYBE 20 lbs dumbells. With that other much heavier black band I found; with the same size loop I can barely do 8 reps. I'm guessing its more like 35 lbs and that is a huge difference.
Click Here to see more reviews about: SPRI ES503R Xertube Resistance Band with Door Attachment and Exercise Charts (Purple, Very Heavy)
Looking for a great way to tone your entire body? Turn to the purple Xertube resistance band, which creates just the right amount of tension for your home workout. Made of the highest quality rubber, Xertube bands are designed to offer progressive resistance, which increases the resistance level as your body exerts additional force. That means the harder and faster you move, the more resistance the tubes provide, helping you isolate targeted muscle groups more effectively. Plus, you can use them anywhere, anytime. All you need is a little space to begin a safe, effective total body conditioning program. This purple Xertube offers extra-heavy resistance compared to other Xertubes--with a weight equivalent of approximately 20 pounds--and comes with a door attachment and exercise chart. It's intended for extremely fit men and women.
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