Average Reviews:
(More customer reviews)This is a 96 minute workout so you do get a lot of bang for your buck with this one. There are also about 6 premixes for shorter workout options, including only cardio, upper body, circuits, etc.
I would recommend this to people already used to Cathe's choreography as the step workout is fairly intermediate. There are 4 power circuits which are quite good. The part that I found the toughest was the upper body workout using the stability ball.
The music is fun, using 80s hits like "Don't You Forget About Me" and "Jessie's Girl", etc.
I wouldn't say this workout is as high intensity as Cathe's IMAX workouts, but it is good for circuit or intermediate step, etc.
Click Here to see more reviews about: Cathe Friedrich's Body Max 2
Body Max 2 is 97 minutes long and features a warm up, a high intensity solid step segment, a cardio leg blast segment, an all upper body ( moderate to heavy weight) workout, a super tough core segment, and stretch.This is definitely an "eat your wheaties" workout!A step, hand weights, weighted barbell, and resistance band will be used in this workout.
Buy cheap Cathe Friedrich's Body Max 2 now.
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